<p>Telegraph Fantasy Football (TFF) is a great alternative to the official Fantasy Premier League and Sky Sports Fantasy Football games and has lasted the test of time for more than 20 years.</p>
<p>Although there are a number of key differences, which we will come on to in this how to play guide, many of the basic principles remain the same.</p>
<p><span style="font-weight: 400;"></span></p>
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<ul>
<li><a href="https://www.fantasyfootballhub.co.uk/telegraph-fantasy-football-tips-the-ultimate-guide"><strong>Telegraph Fantasy Football Ultimate Guide</strong></a></li>
</ul>
<h2>What&#8217;s new in Telegraph Fantasy Football 2025/26?</h2>
<p>Carabao Cup fixtures will count in TFF for the first time, on top of the usual Premier League and FA Cup ties.</p>
<p>And to account for this, TFF managers will receive five extra transfers.</p>
<ul>
<li><a href="https://www.fantasyfootballhub.co.uk/exclusive-telegraph-fantasy-football-changes-2025-26"><strong>Telegraph 2025/26 changes</strong></a></li>
</ul>
<h2>How To Play Telegraph Fantasy Football</h2>
<p>You have a £50m budget, pick a team of 11 players to line up in one of seven formations (unlike FPL, there is no bench).</p>
<p>You can change your team as much as you like during the transfer amnesty, which runs right up until the first Premier League game of the season, After that, you’ll get 45 transfers to last you for the long season ahead.</p>
<h2>How do I score points in Telegraph Fantasy Football?</h2>
<p>Points can be seen below. It’s a similar scoring system to most other fantasy football games with the key differences being there are no Man of the Match points or captaincy points, so the game is very much based on rewarding specific actions on the pitch.</p>
<p>As with all other fantasy football games, the aim is to score as many points as possible during the season.</p>
<p>Your selected players will score points as follows:</p>
<p><strong>All players:</strong></p>
<ul>
<li>Starting 11 appearance (2 pts)</li>
<li>Substitute appearance (1 pt)</li>
<li>Goal scored (5 pts)</li>
<li>Assist (3 pts)</li>
<li>Red card (-3 pts)</li>
<li>Yellow card (-1 pt)</li>
<li>Missed penalty (-2 pts)</li>
<li>Own Goal (-3 pts)</li>
</ul>
<p><strong>Goalkeepers only:</strong></p>
<ul>
<li>Penalty save (5pts)</li>
<li>Two saves (1pt)</li>
</ul>
<p><strong>Goalkeepers/defenders only:</strong></p>
<ul>
<li>Full Clean Sheet &#8211; player plays 60 mins or more (5 pts)</li>
<li>Part Clean Sheet &#8211; player plays fewer than 60 mins (2 pts)</li>
<li>First goal conceded (0 pts)</li>
<li>Each additional goal conceded (-1 pt)</li>
</ul>
<p><strong>Midfielders only</strong></p>
<ul>
<li>Two tackles (1 pt)</li>
</ul>
<p>Points are not awarded for penalty shoot outs.</p>
<div id="attachment_53218" style="width: 1034px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-53218" class="size-full wp-image-53218" src="https://cms.fantasyfootballhub.co.uk/wp-content/uploads/2023/03/GettyImages-1437860239.jpg" alt="" width="1024" height="683" srcset="https://cms.fantasyfootballhub.co.uk/wp-content/uploads/2023/03/GettyImages-1437860239.jpg 1024w, https://cms.fantasyfootballhub.co.uk/wp-content/uploads/2023/03/GettyImages-1437860239-300x200.jpg 300w, https://cms.fantasyfootballhub.co.uk/wp-content/uploads/2023/03/GettyImages-1437860239-768x512.jpg 768w, https://cms.fantasyfootballhub.co.uk/wp-content/uploads/2023/03/GettyImages-1437860239-610x407.jpg 610w" sizes="(max-width: 1024px) 100vw, 1024px" /><p id="caption-attachment-53218" class="wp-caption-text">Casemiro. Picture by Getty Images.</p></div>
<h2><strong>What formations can I use in Telegraph Fantasy Football?</strong></h2>
<p>There are seven formation options, but only 11 players and no substitutes. There are no restrictions on the number of players you can select from one team.</p>
<ul>
<li>4-4-2</li>
<li>4-3-3</li>
<li>3-5-2</li>
<li>4-5-1</li>
<li>3-4-3</li>
<li>5-4-1</li>
<li>5-3-2</li>
</ul>
<h2><strong>How do captains work in Telegraph Fantasy Football?</strong></h2>
<p>There are no captains in TFF.</p>
<h2><strong>How do transfers work in Telegraph Fantasy Football?</strong></h2>
<p>As mentioned, you have 45 transfers for the season but can only use five in a Gameweek (which runs Tuesday to Monday). Transfers can be made during the weekend and between games in a single game day.</p>
<p>If you transfer a player out following a Saturday 12.30pm match for a player in the following 3pm match you will get both of their points.</p>
<p>This is different from Sky Fantasy where all transfers need to made prior to the first kick off of the day, and unlike FPL where there is a Gameweek deadline prior to the first game of the Gameweek.</p>
<p>This transfer ruling offers the more discerning and engaged manager a big advantage over more casual players. We’ll come back to this later as it’s another crucial part of playing and winning at TFF.</p>
<h2><strong>Are there price changes in Telegraph Fantasy Football?</strong></h2>
<p>There are no price changes in TFF.</p>
<h2><strong>Are there</strong> <strong>wildcards or </strong><strong>overhauls in Telegraph Fantasy Football?</strong></h2>
<p>There are no Wildcards or Overhauls in TFF.</p>
<h2><strong>How is </strong><strong>Telegraph</strong><strong> Fantasy Football different from </strong><strong>other fantasy games</strong><strong>?</strong></h2>
<p>Telegraph Fantasy Football is the most simplistic of fantasy football games due to the limited point-scoring rules.</p>
<p>There are no captains, a limited bonus system and 45 transfers to use for the whole season.</p>
<p>FA Cup fixtures count as well as Premier League matches &#8211; and new for 2025/26, Carabao Cup ties are also part of the game.</p>
<p>Knowing where to focus your budget and disciplined transfer play are the keys to success.</p>
<h2>How to Win at Telegraph Fantasy Football</h2>
<p>We hope you enjoyed this free guide on how to play TFF. If you&#8217;re interested in how to do well at the game, we have an <a href="https://www.fantasyfootballhub.co.uk/how-to-win-at-telegraph-fantasy-football/">in-depth members&#8217; guide</a> that covers:</p>
<ol>
<li>Winning formations and team structure.</li>
<li>Types of player you should target</li>
<li>10 winning principles (including the golden transfer rule).</li>
<li>Five fatal errors.</li>
<li>Managing your team over a season and key resources</li>
<li>Mini-league play</li>
</ol>
<h2>Where can I get more Telegraph Fantasy Football tips?</h2>
<p>Our essential <a href="https://www.fantasyfootballhub.co.uk/telegraph-fantasy-football-tips-the-ultimate-guide/">Telegraph Fantasy Ultimate Guide</a>, written by the very best Telegraph fantasy players, gives you the best Telegraph Fantasy 2023/24 tips and content to help you become a better fantasy football manager and win your mini-leagues.</p>
<p>As a member, you can get access to <a href="https://www.fantasyfootballhub.co.uk/telegraph-fantasy-football-transfer-planner">Ian Parrin&#8217;s Telegraph Fantasy Football Planner</a>, a resource that champions of the game have relied on.</p>
<p>Our robust <a href="https://www.fantasyfootballhub.co.uk/tools">toolbox</a> will give you an edge for TFF too.</p>
<p>Check out the <a href="https://www.fantasyfootballhub.co.uk/telegraph-fantasy-football-podcast">Telegraph Fantasy Football podcast</a> too for more inside tips, and data-led insights from TFF veterans and fanatics.</p>
<h3><strong>Follow the Hub</strong></h3>
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How To Play Telegraph Fantasy Football 2025/26: A Beginner’s Guide

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